Holistic Wellness Instructor
Hi, I specialize in Sujok therapy, a healing method that works on the principle that the hands and feet reflect the entire body. By stimulating specific points on the hands and feet, I help balance the corresponding areas of the body and promote healing. This therapy involves applying pressure, massaging, or using needles on energy meridians, stimulating "sujok points" or acupressure points to regulate the body's energy flow (Qi or Chi). By correcting imbalances, Sujok therapy can alleviate symptoms and enhance overall well-being.
Introducing SuYog Holistic Centre
Welcome to SuYog Holistic Centre, where we combine the profound healing practices of SuJok therapy and Yoga to transform lives. The name "SuYog" represents this perfect union - Su for SuJok and Yog for Yoga.
As an experienced SuJok therapist, yoga instructor, and holistic healer, I, Dr. Sonali, take a comprehensive approach to address every ailment with care and empathy. At SuYog, we focus on healing through SuJok therapy, yoga, meditation, acupuncture, and acupressure, ensuring a positive and uplifting experience for every individual.
I am honored to have Santosh Karwa, an exceptional behavioral and clinical psychologist, as part of the SuYog family. His expertise in mental health and emotional well-being complements our holistic approach, helping individuals find balance, strength, and clarity in their lives.
Together, we are committed to delivering compassionate care and effective healing results, empowering individuals to achieve wellness in body, mind, and spirit.
Sujok therapy is beneficial for treating a variety of physical, emotional, and mental health issues, including pain relief, stress reduction, digestive problems, insomnia, spinal disorders, and conditions related to the heart, liver, and kidneys. It is often combined with other holistic healing methods to provide comprehensive care.
I take a personalized approach to each individual's needs, conducting thorough assessments and creating customized treatment plans that integrate acupressure and acupuncture techniques. Through regular sessions and ongoing support, I empower individuals to take an active role in their health and well-being, guiding them on a transformative journey toward vitality, resilience, and inner harmony.
In addition to Sujok therapy, I am a experienced yoga instructor, deeply committed to helping individuals achieve holistic wellness through the practice of yoga. With a profound understanding of the mind-body connection, I guide my students through asanas (poses), pranayama (breath control), and meditation techniques to promote physical strength, flexibility, mental clarity, and emotional balance.